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PICKLEBALL IS FINISHED FOR THE SEASON AND WILL START UP AGAIN MAY 2020
9:00 AM - Noon 3 Full Indoor Courts Monday, Wednesday & Friday - ALL LEVELS Tuesday, Thursday & Saturday - All Levels plus one Reserved Court for Advanced Players Depending on attendance levels each day, courts may close early. FULL SEASON: $115 (includes VBCC membership fee) 3 MONTHS: $75 (includes VBCC membership fee) 1 MONTH: $40 for first month which includes membership fee/$15 each additional month DROP IN: VBCC Members $3/Non Members $4 FOR MORE INFO CONTACT: Gary Wingate 204-754-7130 Lorine Mason 204-250-6466 |
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SMART START YOGA
Monday's 6:15-7:00 PM November & December Following DVD for a gentle start to yoga. The first few weeks will be 30 minutes of seated chair poses containing gentle stretches and alignment. Once we feel comfortable to move on we will add a few standing poses and then moving on to the next level of DVD's for beginners. No previous experience necessary. Chair yoga is a great start for anyone with mobility issues, stiffness, lack of energy, to help you on your road to a better posture and flexibility. Drop in Fee: $3 Please bring: Yoga Matt, towel & water plus block(s) and straps if you use For more info contact: Lori Vialoux 431-228-0080 |
